Exercise How-to Library

How to do: Adductor

Required Equipment: Strength Machine

Categories: Strength

Added by Sonja D.

Description

Machine

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MONDAY: Mommy WorkOut

7 mins 16 secs, Moderate
TUESDAY: Mommy WorkOut

8 mins 26 secs, Moderate
WEDNESDAY: Mommy WorkOut

8 mins 51 secs, Intense

Just Me Time...

30 minutes, Intense
THURSDAY:Mommy WorkOut

9 mins 47 secs, Intense
FRIDAY: Mommy WorkOut

13 mins 51 secs, Intense

MONDAY: USN

32 mins 53 secs, Moderate
TUESDAY: USN

26 mins 7 secs, Moderate
WEDNESDAY: USN

17 mins 57 secs, Moderate

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