Description

Start in a push up position, bring both your legs in. Then shoot them out back in to the push up position




More Exercises by this Member

Workouts by this Member

  • NF Morning Workouts
    NF Morning Workouts
    4 mins 48 secs, Moderate
  • Upper body HIIT Workout - 1
    Upper body HIIT Workout - 1
    18 minutes, Intense
  • Sunday Kickstart HIIT
    Sunday Kickstart HIIT
    18 minutes, Intense
  • Thursday Full body HIIT
    Thursday Full body HIIT
    13 mins 30 secs, Moderate
  • Lower Back & Core Workout
    Lower Back & Core Workout
    11 mins 10 secs, Moderate