Description

Start with elbow plank then lean forward and touch nose to floor




More Exercises by this Member

Workouts by this Member

  • M,W,F Toya
    M,W,F Toya
    34 mins 30 secs, Moderate
  • Butt & Thigh - Toya
    Butt & Thigh - Toya
    21 mins 30 secs, Moderate
  • Army Arms -Toya
    Army Arms -Toya
    32 minutes, Moderate
  • Deep Stretch
    Deep Stretch
    25 mins 30 secs, Casual
  • Cardio Kickass 56 - Toya
    Cardio Kickass 56 - Toya
    56 mins 45 secs, Moderate
  • Legs Workout - Toya
    Legs Workout - Toya
    58 minutes, Moderate
  • Legs Workout 54 - Toya
    Legs Workout 54 - Toya
    54 mins 30 secs, Moderate
  • Morning Cardio Circuit Training 50 - Toya
    Morning Cardio Circuit Training 50 - Toya
    50 minutes, Moderate
  • ABS Invasion 46 - Toya
    ABS Invasion 46 - Toya
    46 mins 5 secs, Moderate