Description

Do side shuffles and stop on each side and perform a burpee then shuffle to the other side and do burpee




More Exercises by this Member

Workouts by this Member

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    Pyramid
    14 mins 35 secs, Casual
  • Body Weight Boot Camp
    Body Weight Boot Camp
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  • Moderate Push-Up and Rotation
    Moderate Push-Up and Rotation
    1 minute, Moderate
  • Beginning With Yoga (planks & Bird Dogs) LW
    Beginning With Yoga (planks & Bird Dogs) LW
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    Get Jumping /March Madness (BMC)
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  • Kettle bell H.I.T.T. March Madness ☘(BMC)
    Kettle bell H.I.T.T. March Madness ☘(BMC)
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  • Power 9 / March Madness (BMC) ☘
    Power 9 / March Madness (BMC) ☘
    31 mins 44 secs, Intense
  • Beach Prep :101
    Beach Prep :101
    38 mins 5 secs, Intense
  • Body Weight Boot camp
    Body Weight Boot camp
    22 mins 5 secs, Intense