Description




More Exercises by this Member

Workouts by this Member

  • Heavy -Quads And Abs
    Heavy -Quads And Abs
    1 hr 4 mins 30 secs, Intense
  • Heavy -Hams And Calves
    Heavy -Hams And Calves
    1 hr 9 mins 18 secs, Intense
  • Heavy - Chest And Back
    Heavy - Chest And Back
    1 hr 15 mins 15 secs, Intense
  • Heavy - Shoulders And Abs
    Heavy - Shoulders And Abs
    1 hr 15 secs, Intense
  • Biceps And Triceps
    Biceps And Triceps
    52 mins 15 secs, Intense
  • Cooldown
    Cooldown
    15 minutes,
  • Resistance Wk1 Legs
    Resistance Wk1 Legs
    25 mins 42 secs, Moderate
  • Swimming Beginner 1
    Swimming Beginner 1
    30 minutes, Moderate