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Description

Holding a heavy dumbell like a suitcase, stand tall with shoulders back and walk slowly around. Keep and tucked in tight




More Exercises by this Member

Workouts by this Member

  • Belly Fat Afterburn (SPS)
    Belly Fat Afterburn (SPS)
    4 mins 56 secs, Intense
  • Peewee Carter Push Ups
    Peewee Carter Push Ups
    4 mins 5 secs, Intense
  • Chair Tricep Dips
    Chair Tricep Dips
    2 mins 35 secs, Intense
  • Governators
    Governators
    3 mins 45 secs, Moderate
  • Back Rolls
    Back Rolls
    2 minutes, Casual
  • Jump Tucks!
    Jump Tucks!
    2 mins 30 secs, Intense
  • Modified Dumbell Front Raises (JW)
    Modified Dumbell Front Raises (JW)
    2 mins 35 secs, Intense
  • Dumbell Suitcase Walk
    Dumbell Suitcase Walk
    2 mins 10 secs, Moderate
  • Jazz Kick Holds
    Jazz Kick Holds
    1 min 10 secs, Moderate