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Description




More Exercises by this Member

Workouts by this Member

  • Superior
    Superior
    21 mins 55 secs, Intense
  • Abs & Tiros
    Abs & Tiros
    20 mins 15 secs, Intense
  • Inferior
    Inferior
    14 mins 15 secs, Moderate
  • Squats & Push-Ups
    Squats & Push-Ups
    8 mins 15 secs, Moderate
  • DIA 1 - PEITO E PANTURRILHAS
    DIA 1 - PEITO E PANTURRILHAS
    26 minutes, Moderate
  • DIA 2 - COSTAS E ABDOMINAIS
    DIA 2 - COSTAS E ABDOMINAIS
    35 mins 10 secs, Moderate
  • DIA 3 - OMBROS E PANTURRILHAS
    DIA 3 - OMBROS E PANTURRILHAS
    22 minutes, Moderate
  • DIA 4 - PARTE SUPERIOR DO CORPO E ABDOMINAIS
    DIA 4 - PARTE SUPERIOR DO CORPO E ABDOMINAIS
    41 mins 55 secs, Moderate
  • DIA 5 - PERNAS E OMBROS
    DIA 5 - PERNAS E OMBROS
    26 mins 48 secs, Moderate