Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Using a Strength Grip, complete the total number while alternating left and right (a total number for each hand).

More Exercises by this Member

Workouts by this Member

  • College (Jumprope)
    College (Jumprope)
    21 mins 7 secs, Casual
  • College Workout
    College Workout
    20 mins 23 secs, Casual
  • Dumbbell Bulking (DAY A)
    Dumbbell Bulking (DAY A)
    7 mins 10 secs, Intense
  • One Punch Workout
    One Punch Workout
    15 mins 20 secs, Intense
  • Dumbbell Bulking (DAY B)
    Dumbbell Bulking (DAY B)
    6 mins 30 secs, Moderate
  • Jumprope + Shadowboxing
    Jumprope + Shadowboxing
    16 mins 30 secs, Intense
  • Human Flagpole Training
    Human Flagpole Training
    9 mins 40 secs, Intense
  • Dumbbell (All Muscles)
    Dumbbell (All Muscles)
    9 mins 20 secs, Moderate
  • College (No Dumbbells)
    College (No Dumbbells)
    11 mins 24 secs, Casual