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Description

Place your legs up bent at knee sit up to place weight on legs. Go back down then sit up again to retrieve weight. Go back down then repeat.




More Exercises by this Member

Workouts by this Member

  • Monday Wednesday Friday
    Monday Wednesday Friday
    26 mins 48 secs,
  • Total BODY Weighted 25lbs
    Total BODY Weighted 25lbs
    13 mins 45 secs,
  • Booty Band Cardio
    Booty Band Cardio
    29 mins 10 secs, Intense
  • Abs!
    Abs!
    14 mins 40 secs, Moderate
  • Glutes And Abs
    Glutes And Abs
    34 mins 15 secs, Moderate