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Description

Load weight at shoulders. Down with left knee down with right knee up with left knee up with right knee




More Exercises by this Member

Workouts by this Member

  • Abs And Back
    Abs And Back
    34 minutes, Intense
  • Cheat Day
    Cheat Day
    28 mins 40 secs, Moderate
  • Total -Body Traveling Workout
    Total -Body Traveling Workout
    22 mins 30 secs, Moderate
  • 10 Minute Fat Burner
    10 Minute Fat Burner
    9 minutes, Intense
  • 16 Minute Max Fat Burner
    16 Minute Max Fat Burner
    16 minutes, Intense
  • 16 Minute Advanced Max Fat Burner
    16 Minute Advanced Max Fat Burner
    15 minutes, Intense
  • 15 Minute Hot Zone Fat Burner
    15 Minute Hot Zone Fat Burner
    15 mins 30 secs, Intense
  • 7 Minute Ab Cruncher Workout
    7 Minute Ab Cruncher Workout
    6 minutes, Moderate
  • 7 Minute Chest And Back Fat Burner
    7 Minute Chest And Back Fat Burner
    6 minutes, Intense