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Description

Stand with weight and raise up on toes




Workouts by this Member

  • Full Body Renovation
    Full Body Renovation
    1 hr 7 mins 20 secs, Intense
  • Hawaii 1
    Hawaii 1
    1 hr 18 mins, Intense
  • Summer Crunch Time
    Summer Crunch Time
    1 hr 13 mins 33 secs, Intense
  • A little of everything
    A little of everything
    1 hr 56 mins 30 secs, Intense
  • Off Cycle Program
    Off Cycle Program
    1 hr 25 mins 42 secs, Intense
  • Leg Core
    Leg Core
    1 hr 24 mins 5 secs, Intense
  • Winter Core Crunch
    Winter Core Crunch
    1 hr 15 mins, Intense
  • Off Cycle 2
    Off Cycle 2
    1 hr 31 mins 52 secs, Intense
  • Plyo Boxing
    Plyo Boxing
    49 mins 50 secs, Moderate