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Holding barbell lower weight bending at waist .stop and hold weight then return to starting position

More Exercises by this Member

Workouts by this Member

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    8 mins 45 secs, Intense
  • Whole Body Workout
    Whole Body Workout
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  • Upper body
    Upper body
    12 minutes, Intense
  • Whole body no weights
    Whole body no weights
    9 minutes, Intense
  • Chest and abs
    Chest and abs
    7 mins 5 secs, Intense
  • Quick No Weight Work Out
    Quick No Weight Work Out
    2 mins 20 secs, Intense
  • 4min Abs
    4min Abs
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  • Short and Sweat
    Short and Sweat
    10 mins 15 secs, Intense
  • 10MIN ABS 2
    10MIN ABS 2
    10 minutes, Intense