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Description

Alternate sides




More Exercises by this Member

Workouts by this Member

  • Free For All
    Free For All
    11 mins 30 secs, Moderate
  • Shoulders & Upper Back
    Shoulders & Upper Back
    8 minutes, Moderate
  • Morning Upper Body
    Morning Upper Body
    12 mins 54 secs, Moderate
  • All Bar None
    All Bar None
    16 minutes, Moderate
  • Push me, pull you.
    Push me, pull you.
    11 mins 10 secs, Intense
  • Ups N Downs
    Ups N Downs
    13 mins 45 secs, Moderate
  • Slam Dunk
    Slam Dunk
    16 mins 45 secs, Moderate