Description

Alternatively lift the ropes up in down in a bent over squat position.




More Exercises by this Member

Workouts by this Member

  • Chest/Back #1
    Chest/Back #1
    40 mins 30 secs, Intense
  • Chest And Triceps #1
    Chest And Triceps #1
    32 mins 40 secs, Moderate
  • Back, Biceps And Forearms #1
    Back, Biceps And Forearms #1
    28 mins 10 secs, Moderate
  • Abs And Glutes #1
    Abs And Glutes #1
    25 mins 38 secs, Moderate
  • Legs And Shoulders #1
    Legs And Shoulders #1
    34 mins 3 secs, Moderate
  • Abs #1
    Abs #1
    20 mins 15 secs, Moderate
  • Abs #1 (Quick Workout)
    Abs #1 (Quick Workout)
    12 mins 50 secs, Moderate