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Description




More Exercises by this Member

Workouts by this Member

  • 30 minute hit interval elliptical
    30 minute hit interval elliptical
    30 minutes, Intense
  • No Rest Chest!
    No Rest Chest!
    5 minutes, Intense
  • Shoulders - No rest
    Shoulders - No rest
    3 mins 45 secs, Moderate
  • 60 Minute  Interval  Eliptical
    60 Minute Interval Eliptical
    1 hour, Intense
  • 20 Minute Eliptical interval training
    20 Minute Eliptical interval training
    20 minutes, Intense
  • 45 Minute Cardio Interval Training
    45 Minute Cardio Interval Training
    45 minutes, Intense
  • Long Endurance
    Long Endurance
    2 hours,