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Description

Crunch up with arms at your side. Touch Ankles, hold 2 seconds l, back down and repeat.




More Exercises by this Member

Workouts by this Member

  • Keisha's Arms
    Keisha's Arms
    10 mins 15 secs, Moderate
  • Keisha's Abs
    Keisha's Abs
    13 mins 30 secs, Moderate
  • Keisha's Lower Body
    Keisha's Lower Body
    8 mins 15 secs, Moderate
  • Keisha's HIIT elliptical
    Keisha's HIIT elliptical
    38 mins 30 secs, Intense
  • Keisha's MWF Strength Training
    Keisha's MWF Strength Training
    21 mins 15 secs, Intense
  • Keisha's MWF Workout
    Keisha's MWF Workout
    23 mins 15 secs, Intense
  • Keisha's Treadmill Hitt
    Keisha's Treadmill Hitt
    9 minutes, Moderate
  • Keisha's Abs
    Keisha's Abs
    4 mins 45 secs,
  • Keisha's Lower Body
    Keisha's Lower Body
    30 mins 16 secs,