Description

Hold a resistance band at chest height out in front of you. Pull your arms back and out as far as you can as you do a jumping jack.




More Exercises by this Member

Workouts by this Member

  • Weekend Rest
    Weekend Rest
    20 minutes, Moderate
  • Warm Up
    Warm Up
    3 minutes, Moderate
  • Men's Health
    Men's Health
    22 minutes, Intense