Description

Assume a modified raised push up position, resting on forearms and knees. Contract abs and slowly lift knees off the ground and straighten legs, pulling hips up until your legs and back form an almost straight line. Balance on toes and forearms.




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    2 Circat
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  • When The Cat Is Away, Cardio Anyway!
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  • Ellipticat Long With Arm Blaster
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  • Ellipticat Short With X-Mode
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  • Meow-velous Abs
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