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Description

Stand upright behind a chair, and calf raise




Workouts by this Member

  • B2L Program
    B2L Program
    17 mins 19 secs, Moderate
  • Hiit Bootcamp
    Hiit Bootcamp
    22 mins 11 secs, Intense
  • Ab Strength Circuit
    Ab Strength Circuit
    8 mins 3 secs, Moderate
  • Partner Hiit Bootcamp
    Partner Hiit Bootcamp
    15 mins 20 secs, Intense
  • Full Body Circuit
    Full Body Circuit
    17 mins 48 secs, Moderate
  • Core Geared Bootcamp
    Core Geared Bootcamp
    13 mins 36 secs, Intense
  • Lower Body Burn
    Lower Body Burn
    11 mins 51 secs, Moderate
  • Kettlebell Core
    Kettlebell Core
    10 mins 30 secs, Moderate
  • Glute And Hamstring Kicker
    Glute And Hamstring Kicker
    18 mins 8 secs, Moderate