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Description

Do 3 Sets of 12 for starters.




More Exercises by this Member

Workouts by this Member

  • MY ABS WORKOUT
    MY ABS WORKOUT
    45 seconds, Moderate
  • Triceps
    Triceps
    25 seconds, Moderate
  • Crunch
    Crunch
    23 seconds, Moderate
  • Planks
    Planks
    1 minute, Moderate