Description




More Exercises by this Member

Workouts by this Member

  • HIIT Interval 1
    HIIT Interval 1
    10 minutes, Intense
  • Circuit Trainer
    Circuit Trainer
    9 mins 30 secs, Intense
  • Shoulders And Traps
    Shoulders And Traps
    20 minutes, Moderate
  • Band 1
    Band 1
    3 mins 30 secs, Moderate
  • Alt Side  Sets
    Alt Side Sets
    5 mins 50 secs, Moderate
  • low backy AMRAP
    low backy AMRAP
    7 minutes, Intense
  • 4 Min Interval Trainer 1
    4 Min Interval Trainer 1
    32 minutes, Moderate
  • Insane Cardio Circuit 1
    Insane Cardio Circuit 1
    18 mins 30 secs, Intense
  • Knee Saver 1
    Knee Saver 1
    12 mins 45 secs, Moderate