OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Lift left leg high, bring down bending at knee. Alternate with right leg




Workouts by this Member

  • Arm Blitz
    Arm Blitz
    16 mins 30 secs, Intense
  • JCP arms And Shoulders
    JCP arms And Shoulders
    32 minutes, Intense
  • JCP Leg Workout
    JCP Leg Workout
    13 mins 30 secs, Intense
  • Running
    Running
    7 mins 30 secs, Moderate
  • Morning Wake up
    Morning Wake up
    7 minutes, Moderate
  • Evening Cardio
    Evening Cardio
    16 mins 30 secs, Moderate
  • Tae Kwon Do Punches And Strikes
    Tae Kwon Do Punches And Strikes
    14 mins 10 secs, Intense
  • TKD Stretch
    TKD Stretch
    8 mins 30 secs, Moderate
  • Cycling
    Cycling
    20 minutes, Moderate