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Description

The military press is one of the best old school shoulder building exercises and forms the cornerstone of many good shoulder workouts. Set up for the military press by loading the weight you want to use on a barbell.




More Exercises by this Member

Workouts by this Member

  • SFS - Functional Training #009
    SFS - Functional Training #009
    1 hr 38 secs, Moderate
  • SFS - Functional Training #008
    SFS - Functional Training #008
    1 hr 6 secs, Moderate
  • SFS - Strength Training #004
    SFS - Strength Training #004
    43 mins 35 secs, Moderate
  • SFS - Functional Training #007
    SFS - Functional Training #007
    50 mins 20 secs, Moderate
  • SFS - Strength Training #003
    SFS - Strength Training #003
    45 mins 50 secs, Moderate
  • SFS - Functional Training #006
    SFS - Functional Training #006
    47 mins 25 secs, Moderate
  • SFS - Functional Training #005
    SFS - Functional Training #005
    54 mins 40 secs, Moderate
  • SFS - Functional Training #001
    SFS - Functional Training #001
    49 mins 45 secs, Intense
  • SFS - Tabata #003
    SFS - Tabata #003
    48 mins 10 secs, Moderate