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Description

From a standing position, jump and quickly kick your butt with both heels. Land softly.




More Exercises by this Member

Workouts by this Member

  • Build a 'Baywatch' Body: Day 1
    Build a 'Baywatch' Body: Day 1
    25 mins 12 secs, Moderate
  • Build a 'Baywatch' Body: Day 2
    Build a 'Baywatch' Body: Day 2
    26 mins 18 secs, Moderate
  • Build a 'Baywatch' Body: Day 3
    Build a 'Baywatch' Body: Day 3
    30 mins 54 secs, Moderate