OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

While standing lift 2 dumbells to chin level shoulder width apart. Extend above shoulders and back to chin level & repeat.




More Exercises by this Member

Workouts by this Member

  • DELETE
    DELETE
    1 minute, Casual
  • DELETE
    DELETE
    1 minute, Casual
  • DELETE
    DELETE
    1 minute, Casual
  • DELETE
    DELETE
    1 minute, Casual
  • Chest, Back, Abs, Legs & Tabata
    Chest, Back, Abs, Legs & Tabata
    45 mins 43 secs, Moderate
  • Arms, Abs & Tabata
    Arms, Abs & Tabata
    40 mins 18 secs, Moderate
  • Tabata Shoulders
    Tabata Shoulders
    2 mins 15 secs, Intense
  • Shoulder, Abs, Legs & Tabata
    Shoulder, Abs, Legs & Tabata
    41 mins 45 secs, Moderate
  • Arms, Abs, Legs & Tabata
    Arms, Abs, Legs & Tabata
    48 mins 44 secs, Moderate