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Description

5 Minutes on the Treadmill




More Exercises by this Member

Workouts by this Member

  • Arms & Back
    Arms & Back
    4 mins 30 secs, Moderate
  • Back Squat
    Back Squat
    5 mins 25 secs, Moderate
  • Stationary Lunges
    Stationary Lunges
    4 minutes, Moderate
  • Super Set / Jump Squats & Swiss Ball Hamstrings
    Super Set / Jump Squats & Swiss Ball Hamstrings
    4 mins 24 secs, Moderate
  • Plank
    Plank
    1 minute, Moderate
  • Side Plank Raises
    Side Plank Raises
    45 seconds, Moderate
  • Dead Bug
    Dead Bug
    1 minute, Moderate