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Description

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More Exercises by this Member

Workouts by this Member

  • The 1000 Calorie Workout
    The 1000 Calorie Workout
    41 mins 12 secs, Intense
  • Push Up Circuit
    Push Up Circuit
    12 mins 10 secs, Intense
  • Plank Training
    Plank Training
    8 mins 30 secs, Intense
  • Triceps 1
    Triceps 1
    24 mins 30 secs, Intense
  • Shoulders 1
    Shoulders 1
    11 mins 20 secs, Intense
  • Abs 1
    Abs 1
    5 mins 10 secs, Moderate
  • Pure Planks
    Pure Planks
    7 mins 30 secs, Intense
  • Abs 2
    Abs 2
    7 mins 50 secs, Moderate
  • Legs Bodyweight 1
    Legs Bodyweight 1
    6 mins 3 secs, Moderate