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Description

7 curls on bottom, 7 curls on top, 7 complete curls




More Exercises by this Member

Workouts by this Member

  • W4D1&2
    W4D1&2
    34 mins 19 secs, Moderate
  • Warm up
    Warm up
    2 mins 23 secs, Casual
  • W4D3&4
    W4D3&4
    17 mins 17 secs, Moderate
  • W4Day5&6
    W4Day5&6
    18 mins 56 secs,
  • W5Day1&2
    W5Day1&2
    17 mins 5 secs, Moderate
  • W3day 5&6
    W3day 5&6
    13 mins 39 secs, Moderate
  • W5Day3&4
    W5Day3&4
    29 mins 55 secs,
  • W5D5&6
    W5D5&6
    45 mins 51 secs,
  • 21 Day Fix
    21 Day Fix
    35 minutes, Intense