Any Suggestions ? Help please

5 posts | Original | Recent
 
Image_thumb
4 Posts
Jun 13, 2013 2:12pm
via iOS
I've been trying to eat more healthier to lose fifteen pounds but I'm tired of salads. Does anybody know what else is health to eat besides fruits and vegetables?
13 Jun
Why don't you work out as well? I want to lose 15 lbs too but you won't lose the weight if you are not working out.
13 Jun
@Nadine J I have be doing some workout outs as well as going to the gym. I just want to eat healthy as well while exercising but I'm really tired of salads.
13 Jun
I hate the gym because I just find it boring. You should eat fish. Fish has a lot protein and omega. eating salad is good but you can't eat that all the time in order to lose weight.
Image_thumb
47 Posts
Jun 13, 2013 2:31pm
via Android

Check out Jeremy D's fourm. I think the name is: A place to post healthy eating habits. I dont post on there because I'm trying to gain so my food wouldn't help you much... but I know he's got some good meal choices on there.

Image_thumb
130 Posts
Jun 13, 2013 2:38pm
via Android

JD has a great forum I second that.

Image_thumb
4 Posts
Jun 13, 2013 2:42pm
via iOS
What exactly do I search? I'm putting his name in the forum section and its not appearing
13 Jun
Jeremy Don his is a good guy. I'M following him go to my following list follow him then go to his post.
13 Jun
I just left a comment on his post you should be able to see it in active posts
Image_thumb
4 Posts
Jun 13, 2013 2:49pm
via iOS
I found him thanks
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,284 topics, 38,211 posts

Motivation & Support

8,511 topics, 41,666 posts

App Updates

29 topics, 81 posts

Ask the Pros

741 topics, 1,892 posts

Workouts and Programs

2,911 topics, 12,146 posts

Trainer Tools

18 topics, 51 posts

Featured Training Programs

Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks

Featured Workouts

Firm Buns

Firm Buns

Intense Ic_time_32x32 15 mins  
Lower Body  
Kettlebell 1.0

Kettlebell 1.0

Intense Ic_time_32x32 17 mins  
Shoulders   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Chair
Sunny Summer Session

Sunny Summer Session

Moderate Ic_time_32x32 56 mins  
Full Body  
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga  
Extreme Cardio

Extreme Cardio

Moderate Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope