Any Suggestions ? Help please

5 posts | Original | Recent
 
Image_thumb
4 Posts
Jun 13, 2013 2:12pm
via iOS
I've been trying to eat more healthier to lose fifteen pounds but I'm tired of salads. Does anybody know what else is health to eat besides fruits and vegetables?
13 Jun
Why don't you work out as well? I want to lose 15 lbs too but you won't lose the weight if you are not working out.
13 Jun
@Nadine J I have be doing some workout outs as well as going to the gym. I just want to eat healthy as well while exercising but I'm really tired of salads.
13 Jun
I hate the gym because I just find it boring. You should eat fish. Fish has a lot protein and omega. eating salad is good but you can't eat that all the time in order to lose weight.
Image_thumb
47 Posts
Jun 13, 2013 2:31pm
via Android

Check out Jeremy D's fourm. I think the name is: A place to post healthy eating habits. I dont post on there because I'm trying to gain so my food wouldn't help you much... but I know he's got some good meal choices on there.

Image_thumb
133 Posts
Jun 13, 2013 2:38pm
via Android

JD has a great forum I second that.

Image_thumb
4 Posts
Jun 13, 2013 2:42pm
via iOS
What exactly do I search? I'm putting his name in the forum section and its not appearing
13 Jun
Jeremy Don his is a good guy. I'M following him go to my following list follow him then go to his post.
13 Jun
I just left a comment on his post you should be able to see it in active posts
Image_thumb
4 Posts
Jun 13, 2013 2:49pm
via iOS
I found him thanks
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,214 topics, 38,272 posts

Motivation & Support

8,512 topics, 41,734 posts

App Updates

12 topics, 42 posts

Ask the Pros

716 topics, 1,820 posts

Workouts and Programs

2,885 topics, 12,166 posts

Trainer Tools

5 topics, 19 posts

Featured Training Programs

Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Beginner's HIIT

Beginner's HIIT

Casual Ic_time_32x32 10 mins  
Full Body  
A Whole Lotta Arms

A Whole Lotta Arms

Moderate Ic_time_32x32 24 mins  
Shoulders  
Lift Fit

Lift Fit

Intense Ic_time_32x32 9 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbell
Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Cash Me Outside

Cash Me Outside

Moderate Ic_time_32x32 30 mins  
Lower Body  
Plank ➕

Plank ➕

Intense Ic_time_32x32 24 mins  
Core