Helpful hints

4 posts | Original | Recent
 
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16 Posts
Jun 15, 2013 4:09pm
via iOS
Im new here and I need tips or good workout names to help me out. Any comments or. Posts would be greatly appriciated. Thanks :D
Celine123_thumb
129 Posts
Jun 15, 2013 4:29pm
via Android

Well...what parts of your body do you want to focus on? :P Like...if you tell me I can look some workouts up for you then I'll tell you which ones are best cause I've been on here for about a month so yeah...it's easier once you get into it :)

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16 Posts
Jun 15, 2013 4:30pm
via iOS
I'm mainly looking for cardio and upper body strength when I look for a workout. Also, im gonna be in a 5k run, any tips for training for that?
16 Jun
Aye if u looking for cardio and upper body strength go to YouTube and look up six pack shortcuts or Kozak sports performance he has everything. By the way I'm 16 I been bodybuilding ever since I was 12 years old
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665 Posts
Jun 15, 2013 7:04pm
via iOS
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