Jun 15, 2013 4:09pm
Im new here and I need tips or good workout names to help me out. Any comments or. Posts would be greatly appriciated. Thanks :D
Jun 15, 2013 4:29pm
Well...what parts of your body do you want to focus on? :P Like...if you tell me I can look some workouts up for you then I'll tell you which ones are best cause I've been on here for about a month so yeah...it's easier once you get into it :)
Jun 15, 2013 4:30pm
I'm mainly looking for cardio and upper body strength when I look for a workout. Also, im gonna be in a 5k run, any tips for training for that?