New here! Any advices are welcome

5 posts | Original | Recent
 
Image_thumb
1 Post
Jun 20, 2013 3:35am
via Android

Hi everyone im new in this and im traying to loose as much weight as I can and get my butt lift and loose the ugly love handles as they call it, To start im leaving the soda, tortillas and bread and do a work out every day any advices please?

Image_thumb
27 Posts
Jun 20, 2013 3:39am
via iOS
good luck! I just started too
Image_thumb
51 Posts
Jun 20, 2013 8:36am
via Android

Welcome here..
to reach your goal, you need to keep motivated.. don't give up. just stay motivated.. and there are many ways to keep motivated in this ..

Image_thumb
34 Posts
Jun 20, 2013 10:34am
via Android

Cardio to lose weight especially HIT training :) but all round workouts are available :) xx

Image_thumb
131 Posts
Jun 20, 2013 5:01pm
via Android
Set a goal and lay out to our path to get there. Lose X amount of weight do X amount of pull ups run X distance in said time. Write down your goal and your plan you are much more likely to achieve it that way.
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,257 topics, 38,289 posts

Motivation & Support

8,517 topics, 41,725 posts

App Updates

22 topics, 60 posts

Ask the Pros

727 topics, 1,854 posts

Workouts and Programs

2,901 topics, 12,148 posts

Trainer Tools

12 topics, 40 posts

Featured Training Programs

Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Abs Abs Abs

Abs Abs Abs

Casual Ic_time_32x32 15 mins  
Core  
Get In The Zone

Get In The Zone

Moderate Ic_time_32x32 59 mins  
Lower Body   Ic_workout_dumbbell_32x32 Jump Rope
Tabata - Level 1

Tabata - Level 1

Moderate Ic_time_32x32 4 mins  
Lower Body  
To The Gun Show

To The Gun Show

Casual Ic_time_32x32 16 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Warm Up!

Warm Up!

Casual Ic_time_32x32 7 mins  
Lower Body  
Winter Warrior

Winter Warrior

Intense Ic_time_32x32 18 mins  
Yoga