Any goals this year?
Nov 1, 2012 6:08am
Anyone setting any goals whether it be weightless,muscle or Others
Nov 1, 2012 6:11am
Health for me. I am in great shape already but am determined to resolve back issues i have this year with a combination of yoga stretching and chiropractic care
Nov 1, 2012 12:29pm
Get a 6 pack ;) oh and get into better shape. Whould be awesome to get my resting puls below 40. It's 44 now. Also 100 pushups and 200 situps whould be awesome :D
Nov 1, 2012 6:21pm
I'm on a 6week6pack Challenge with a build in training program and diet. I need to loose 7-9% body fat. I think I can loose at least 0.5% body fat every week. So in worst case I'll have 6 pack in 18 weeks. In Best case 7 weeks :)
Nov 2, 2012 12:05am
I want To lose at least 2 pounds! And I want to have less fat rolls LOL
Nov 5, 2012 7:33am
Nov 5, 2012 3:36pm
I want to lose 100 lbs by august.
Nov 5, 2012 6:08pm
I would love to gain 5lbs of muscle . I want everything tone and cut!
Nov 5, 2012 10:22pm
To lose up to 30 pounds. And tone up and lose the extra fat from havin a baby :)
Nov 5, 2012 11:10pm
To lose 30lbs :p
Nov 14, 2012 9:49pm
Get more mucule in my arms and mid body. I need to be able to punch my twin and hurt him. So far, he just laughs at me. :(