Any goals this year?

11 posts | Original | Recent
 
Image_thumb
18 Posts
Nov 1, 2012 6:08am
via iOS
Anyone setting any goals whether it be weightless,muscle or Others
Image_thumb
611 Posts
Nov 1, 2012 6:11am
via Android

Health for me. I am in great shape already but am determined to resolve back issues i have this year with a combination of yoga stretching and chiropractic care

Image_thumb
726 Posts
Nov 1, 2012 12:29pm
via iOS
Get a 6 pack ;) oh and get into better shape. Whould be awesome to get my resting puls below 40. It's 44 now. Also 100 pushups and 200 situps whould be awesome :D
Image_thumb
726 Posts
Nov 1, 2012 6:21pm
via iOS
I'm on a 6week6pack Challenge with a build in training program and diet. I need to loose 7-9% body fat. I think I can loose at least 0.5% body fat every week. So in worst case I'll have 6 pack in 18 weeks. In Best case 7 weeks :)
Image_thumb
4 Posts
Nov 2, 2012 12:05am
via iOS
I want To lose at least 2 pounds! And I want to have less fat rolls LOL
Image_thumb
18 Posts
Nov 5, 2012 7:33am
via iOS
That's good
Image_thumb
1 Post
Nov 5, 2012 3:36pm
via Android

I want to lose 100 lbs by august.

Image_thumb
2 Posts
Nov 5, 2012 6:08pm
via iOS
I would love to gain 5lbs of muscle . I want everything tone and cut!
Image_thumb
24 Posts
Nov 5, 2012 10:22pm
via Android
To lose up to 30 pounds. And tone up and lose the extra fat from havin a baby :)
Icon_missing_thumb
15 Posts
Nov 5, 2012 11:10pm
via Android

To lose 30lbs :p

Image_thumb
158 Posts
Nov 14, 2012 9:49pm
via iOS
Get more mucule in my arms and mid body. I need to be able to punch my twin and hurt him. So far, he just laughs at me. :(
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,229 topics, 38,311 posts

Motivation & Support

8,520 topics, 41,755 posts

App Updates

15 topics, 49 posts

Ask the Pros

722 topics, 1,836 posts

Workouts and Programs

2,896 topics, 12,180 posts

Trainer Tools

8 topics, 31 posts

Featured Training Programs

V Taper I

V Taper I

Casual Time 2 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Back 2 School

Back 2 School

Moderate Time 2 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Self-Myofascial Release

Self-Myofascial Release

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
Awesome Dance

Awesome Dance

Moderate Ic_time_32x32 6 mins  
10-Min Fat Blaster!

10-Min Fat Blaster!

Intense Ic_time_32x32 10 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell
Superset Superstar

Superset Superstar

Casual Ic_time_32x32 14 mins  
Legs   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Runner's High

Runner's High

Moderate Ic_time_32x32 40 mins  
Lower Body  
Guns Galore

Guns Galore

Intense Ic_time_32x32 15 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell