Newbie!

6 posts | Original | Recent
 
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1 Post
Jun 25, 2013 9:07am
via iOS
Hey all Just joined the site, hoping it will help me reach my fitness goals! I would love to meet some new friends.. Especially ones that can motivate me haha.

Looking forward to this journey!
25 Jun
Your not the only one.. We could work together?
25 Jun
Just get on it and start sweating!
25 Jun
Alexandra, sounds like a plan to me :)!
25 Jun
Good luck to you
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51 Posts
Jun 25, 2013 7:55pm
via iOS
Welcome!
25 Jun
Thank you :)
25 Jun
No problem! Let me know if I can help you out in any way, enjoy your stay. :)
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70 Posts
Jun 25, 2013 10:40pm
via Android

Hello and welcome.  :-)

25 Jun
Just get moving.... :-)
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565 Posts
Jun 25, 2013 11:31pm
via iOS
Welcome!
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39 Posts
Jun 26, 2013 1:30am
via Android

Start off easy like maybe just 5 minutes of a workout (consist of 2-4 exercises of 30s each) that you really like or find it simple then increase the time by 1 min every week or increase the reps. Just do whatever you find it fun for a start and automatically you will challenge yourself with harder workouts! Make working out a fun thing and enjoy the sweat,fatigue and benefits you'll have after that:)

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17 Posts
Jun 26, 2013 9:59am
via iOS
pick a program here that you want to start up and use your work-out music to get you motivated while doing it....wait! dont forget to take a cardio work-out first for atleast 10mins before jumping to other program...
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