Healthy snack and god choices

6 posts | Original | Recent
 
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7 Posts
Jun 28, 2013 12:31am
via iOS
28 Jun
Fruit is always a good snack, But don't over do it because fruit also have sugar in it.
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34 Posts
Jun 28, 2013 1:00am
via iOS
Fruits & Veggies usually go for tomatoes, bananas, spinach, peaches. Yum. I don't much like apples.
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1047 Posts
Jun 28, 2013 5:26am
via Android

Fruit and vegtables are nice but i rather have real food. Best snack is just backing some meat with lots of spices and next to this a small salad or a crazy omelet with some really dark and stiff bread.

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17 Posts
Jun 28, 2013 7:35pm

Best snacks are low cal, high fullness factor so check out:

http://nutritiondata.self.com/foods-000995050050000000000.html

This is a list of the most nutritious food that is also the most filling.

Try to go Paleo is you can handle the change. Eliminating gluten and carbs will work wonders and you can eat pretty much all the veggies and meat you want.  

29 Jun
What is paleo ?
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25 Posts
Jun 29, 2013 4:57am
via iOS
Fruits and veggies are always a number one choice for snacks! Making them cute can make me want to eat them especially more!
Melon balls are my favorite right now!!! Or using cookie cutters to cut out shapes in oranges, grapefruits and apples are fun. 
Sugar snap peas are also great for when you're craving something crunchy
29 Jun
That's a great idea
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17 Posts
Jul 3, 2013 1:59pm

http://en.wikipedia.org/wiki/Paleolithic_diet

 pretty good description of Paleo

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