Flexible?

6 posts | Original | Recent
 
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15 Posts
Jun 28, 2013 6:52am
via iOS
I'm trying to at least be able to touch my toes. Any tips?
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664 Posts
Jun 28, 2013 6:54am
via iOS
Get yourself in a yoga class... Really great for flexibility and stress relief
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81 Posts
Jun 28, 2013 9:18am
via Android

No magic solution, you just have to do a lot of stretching. I usually stretch when I'm watching TV.

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15 Posts
Jun 28, 2013 6:39pm
via iOS
Hey, for some strange reason, I forgot how to post a new topic. Help please
28 Jun
Go to Forums and click on the [+] on the top right corner
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37 Posts
Jun 29, 2013 3:41am
via iOS
Yoga is a good technique. That's what I do
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11 Posts
Jun 29, 2013 5:24am
via Android

Hi! Look.. the more your stretching lasts, the more flexibility you get. I mean if you wanna touch your feet, for example, try it! And don't rest until you give a little more than you could.. and keep trying ;) Good luck!

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