Jun 28, 2013 6:52am
I'm trying to at least be able to touch my toes. Any tips?
Jun 28, 2013 6:54am
Get yourself in a yoga class... Really great for flexibility and stress relief
Jun 28, 2013 9:18am
No magic solution, you just have to do a lot of stretching. I usually stretch when I'm watching TV.
Jun 28, 2013 6:39pm
Hey, for some strange reason, I forgot how to post a new topic. Help please
Jun 29, 2013 3:41am
Yoga is a good technique. That's what I do