Kids

6 posts | Original | Recent
 
Image_thumb
14 Posts
Jun 28, 2013 8:18pm
via Android

I just did a 3 mile jog piggy backing my 3yr old. How do u get your workout in with your kids?

28 Jun
My 7 yr old daughter just joins in when I workout at home & we do just dance together! My oldest boy 14yrs plays a lot of football so he's sorted!
28 Jun
Mine joins in too during the workouts at home , in the living room floor! A lot of the time she's hanging off me so I get 32 lbs added to my workout!
28 Jun
My 3yr old does the home workouts with me he has his own mat it's too cute
Image_thumb
14 Posts
Jun 28, 2013 8:30pm
via Android

Umm... Not what I was looking for... Hopefully u don't have any kids...

Image_thumb
147 Posts
Jun 28, 2013 8:44pm
via iOS
That's pretty inspirational. I don't have kids but if I did, I would: 

1. Run with them and try to catch them to get in some cardio. Obviously they will run out of stamina quicker but it's something.
2. Pick them up and rock or lift them to get some workout on my arms (depending on how heavy they are).
3. And like yours piggy back ride them while jogging for extra cardio and some legs.
4. Do some sit-ups or push-ups with them on top of me.

Just throwing some ideas out there.
Image_thumb
147 Posts
Jun 28, 2013 9:14pm
via iOS
Get out and play tag, sports, have my oldest ride his bike while I run and try to catch him, go for a long walk with a ruck on my back while I push my youngest in his stroller.
28 Jun
I like the bike idea I just have to wait a few more yrs to do that since mine is 3 she doesn't pedal that fast lol :)
29 Jun
It really is a fun time. It is a great way to get a workout and get some family time in. My son loves it. Especially when I can't catch him and I'm tired. He starts riding circles around me taunting me haha
Icon_missing_thumb
50 Posts
Jun 28, 2013 11:02pm
via iOS
My 3 year old tries to mirror all my workouts. And occasionally he, my 1 year old daughter and I will stroll through the woods where I jog. We'll go until he's exhausted and can't walk anymore. Then I piggy back him while pushing the stroller back to the car.
Icon_missing_thumb
172 Posts
Jun 29, 2013 12:47am
via Android

I have a 4 yr old, 3 yr old and 2 month old.

My 4 yr old and 3  yr old complete the shorter workouts with me. I normally squeeze them in while my 2 month old is napping. Then in the evenings while I am on the bike they are usually playing within view...or I wait until they are all in bed. When its not too hot out I'll play basketball outdoors while they play outdoors with me :-) When they were younger Id put them in a double stroller and wed walk laps around the park with them and then afterwards wed play on the playground together.

29 Jun
I was doing the supermans today my son (3 yr old) was riding his truck on my back while I was doing it,lol. My 4 yr old did them with me...she picks the trainer :-)
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,197 topics, 38,214 posts

Motivation & Support

8,530 topics, 41,803 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,797 posts

Workouts and Programs

2,880 topics, 12,160 posts

Trainer Tools

3 topics, 15 posts

Featured Training Programs

Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Super Slow

Super Slow

Moderate Ic_time_32x32 11 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell
Super Slow

Super Slow

Moderate Ic_time_32x32 33 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell
Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Desk Break

Desk Break

Casual Ic_time_32x32 6 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Big Booty, Tight Belly

Big Booty, Tight Belly

Moderate Ic_time_32x32 11 mins  
Lower Body