Stretching?

3 posts | Original | Recent
 
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4 Posts
Jul 1, 2013 12:54am
via iOS
What are your favorite stretches? How long do you take to stretch, and what's your routine? (: any good stretching routines on here? Tell me anything about stretching! Heh.
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2 Posts
Jul 1, 2013 1:32am
via iOS
The workout "Simple Yoga Stretchs" is really good for people who want to get more flexible! 
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35 Posts
Jul 1, 2013 10:09pm
via Android

I workout first to get my muscles warmed up. I stretch my legs and glutes by spreading legs and leaning into them. Standing with my nose at my knees till I can pull myself through my legs. Then repeat when I'm finished working-out