Where to start???

4 posts | Original | Recent
1 Post
Jul 2, 2013 5:01pm

Hi All! I am new to this. I had my second child in October and still have some "baby" weight to loss and would love to get toned. Where do I begin? and how do I stay motivated? Would someone like to be my sponsor and keep my going?

389 Posts
Jul 2, 2013 5:54pm
via iOS
Hello and welcome Jessica

When I started I began with the short workouts just to try some out. 7min scientific workout is good. If you check my profile you can see some of the workouts I've used. :) 

Just jump in!!

Congrats on baby #2..I'm a momma to 7 :) 
147 Posts
Jul 2, 2013 6:15pm
via iOS
7min scientific is a pretty good workout. Don't be scared that it says "intense". Alot of the "intense" especially the tabata workouts are actually pretty easy.
389 Posts
Jul 5, 2013 12:33pm
via iOS
How ya doing? 


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