ZUMBA

2 posts | Original | Recent
 
Image_thumb
2 Posts
Jul 3, 2013 2:12pm
via Android

Does anyone know how many calories you burn doing zumba? I do it religiously... I have differemt programs from the WII to XBOX and each one gives different amounts. I'm completely aware that your size matters.. but its confusing to see You burned 382 on one system to 995 on another....

03 Jul
It depends on you matabilism and how hard you go.
Image_thumb
2 Posts
Jul 3, 2013 2:42pm
via Android

I go hard.. I've got sweat dripping (fat crying) I assume that xbox kinnect measures your size amd WII you manually enter it.. just strange.. I always figure if I'm going hard for 1 hr to 1hr&  15 min I prob burning between 600-750 cals.. sounds logical right??

04 Jul
That number sounds pretty fair yes
Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51