Need motivation

5 posts | Original | Recent
 
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5 Posts
Jul 8, 2013 12:18am
via iOS
Hurt my back & neck over past 2wks pushin myself too much anything I could do to keep fitness up & not do more harm than good
08 Jul
Just take it easy and do some light cardio. No need to risk further injury.
09 Jul
Take some rest dear n do smthng very light.. Can we talk ?
09 Jul
Ha ha rest what's that lol
09 Jul
SJ ya we can talk!
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5 Posts
Jul 9, 2013 6:14am
via iOS
Cheers Greg
Easier said than done took off yesterday evenin for LIGHT walk ended up runnin majority of it have no patience for recovery at all lolĀ 
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11 Posts
Jul 9, 2013 2:41pm
via Android

Majella tell me where we can talk dear ?

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5 Posts
Jul 9, 2013 2:42pm
via iOS
??
09 Jul
Check the internet and try to find the musccles that are ok workout the muscles around your neck that dont hurt, it will put less stress on the hurt muscle
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11 Posts
Jul 9, 2013 2:44pm
via Android

Majels give me ur any id where we can talk dear

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