equipment???

2 posts | Original | Recent
 
Image_thumb
13 Posts
Nov 6, 2012 5:29pm
via Android

Is there a way to opt out of using equipment cuz i dont have any

Image_thumb
723 Posts
Nov 6, 2012 6:13pm
via iOS
What the h are opt? Sure you can work out with no equipment. There are some good exercises you can do fore a while and you can get pritty fit without any equipment at all. They have a few workouts here. But if you really want to get fit Dumbbell's is a must have. Eventually you Will need a pull up bar to. If you really want to build your own home gym a barbell, balls and bands are what you want ;) cattle Bells are in my opinion waste of good money :)

No equipment workouts


And lots more on this app and on the internet :) just Google no equipment workouts
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,333 topics, 38,271 posts

Motivation & Support

8,526 topics, 41,544 posts

App Updates

44 topics, 107 posts

Ask the Pros

763 topics, 1,948 posts

Workouts and Programs

2,936 topics, 12,162 posts

Trainer Tools

22 topics, 60 posts

Featured Training Programs

Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Calisthenics 1.0

Calisthenics 1.0

Casual Time 2 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks

Featured Workouts

Go Outside and Play!

Go Outside and Play!

Moderate Ic_time_32x32 15 mins  
Lower Body  
Speed Training for Beginners (Strides)

Speed Training for Beginners (Strides)

Moderate Ic_time_32x32 29 mins  
Lower Body  
Kettlebell Upper Cuts

Kettlebell Upper Cuts

Intense Ic_time_32x32 20 mins  
Shoulders   Ic_workout_dumbbell_32x32 Kettlebell
Plank Challenge

Plank Challenge

Moderate Ic_time_32x32 9 mins  
Core  
I'm With The Band

I'm With The Band

Casual Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Resistance Band
Dumbbell, Smart Moves

Dumbbell, Smart Moves

Casual Ic_time_32x32 30 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Barbell, Bench