2 posts | Original | Recent
13 Posts
Nov 6, 2012 5:29pm
via Android

Is there a way to opt out of using equipment cuz i dont have any

730 Posts
Nov 6, 2012 6:13pm
via iOS
What the h are opt? Sure you can work out with no equipment. There are some good exercises you can do fore a while and you can get pritty fit without any equipment at all. They have a few workouts here. But if you really want to get fit Dumbbell's is a must have. Eventually you Will need a pull up bar to. If you really want to build your own home gym a barbell, balls and bands are what you want ;) cattle Bells are in my opinion waste of good money :)

No equipment workouts

And lots more on this app and on the internet :) just Google no equipment workouts