Heyy

7 posts | Original | Recent
 
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1 Post
Jul 10, 2013 3:02am
via iOS
So I just got this app and I'm kinda new to it so if ya have any tips on dieting and using this app please give me some advice! And is anyone else doing insanity with me?? Thanks in advance:))
10 Jul
Hey wadup
10 Jul
Thanks David:)
10 Jul
I agree with David in all of that except that ladies should be afraid of weights. Exercising with weights isnt something to be afraid of. All you need to understand is: more weight,less reps = bulk; less weight more reps = tone.
10 Jul
I joined today also. Welcome
10 Jul
Ok thanks:)
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69 Posts
Jul 10, 2013 3:17am
via Android

What's insanity?

10 Jul
It's a 60 day workout program by Shaun T. It's really intense. Ill post a pic on my profile:)
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1 Post
Jul 10, 2013 3:28am
via iOS
This has nothing to do with any of this but you're very cute
10 Jul
Lol thanks;))
10 Jul
Agreed ^^^, Certified HOT & SEXY
10 Jul
Aww thanks guys:)
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347 Posts
Jul 10, 2013 7:33am

Doing insanity too,and welcome to the skimble community..actually I arrived at day 10,so gud luck to u,well,there is workout for every part of ur body,even cardio,here..and for diet,if u r doing insanity too,just follow the 40%carb,40%protein,and 20 % fat for every meal as long as possible,it works

10 Jul
Thanks this helped a lot:)
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144 Posts
Jul 10, 2013 9:19am
via iOS
Hello and welcome!
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78 Posts
Jul 10, 2013 2:47pm
via iOS
I just got this app 4 or five days ago.. I have learned a lot of fun exercises for legs and abs. Im so sore I'm walking like an old man.
10 Jul
Lol that's how I feel after insanity
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91 Posts
Jul 10, 2013 5:38pm
via iOS
Holla 
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