Hello I am new

6 posts | Original | Recent
 
Jul 14, 2013 5:15am
via iOS
Hey guys and girls I'm new in this app my age is 23 wanna build my body
Image_thumb
51 Posts
Jul 15, 2013 2:12am
via iOS
Welcome and good luck:)
Jul 15, 2013 4:18am
via iOS
Thanks
Image_thumb
560 Posts
Jul 15, 2013 2:56pm
via iOS
Welcome.
Jul 15, 2013 2:59pm
via iOS
Thx aarti
15 Jul
Good luck i have just started also and uts amazing! Im not sure if you are into it but i recommend yoga!
15 Jul
15 Jul
Your welcome
Jul 15, 2013 4:28pm
via iOS
My pleasure aarti
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,292 topics, 38,229 posts

Motivation & Support

8,522 topics, 41,691 posts

App Updates

32 topics, 86 posts

Ask the Pros

742 topics, 1,894 posts

Workouts and Programs

2,911 topics, 12,146 posts

Trainer Tools

20 topics, 54 posts

Featured Training Programs

Strong Runner

Strong Runner

Moderate Time 2 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Total Body Bodyweight

Total Body Bodyweight

Intense Ic_time_32x32 17 mins  
Full Body  
Roll With It

Roll With It

Casual Ic_time_32x32 17 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
Booty and Legs

Booty and Legs

Moderate Ic_time_32x32 22 mins  
Lower Body  
Balanced BOSU

Balanced BOSU

Intense Ic_time_32x32 30 mins  
Legs   Ic_workout_dumbbell_32x32 BOSU
Warm Up

Warm Up

Casual Ic_time_32x32 2 mins 30 secs  
Legs  
Leg Shredder

Leg Shredder

Moderate Ic_time_32x32 15 mins  
Lower Body