I need a workout buddy

15 posts | Original | Recent
 
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3 Posts
Nov 8, 2012 6:09pm
via Android

I need someone to helo me lose 15lbs & my muffin top. Ive never been this out of shape. Help!!!!

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314 Posts
Nov 8, 2012 6:17pm
via Android

What do u exactly need help with? I'll help anyway i can. :)

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3 Posts
Nov 8, 2012 6:21pm
via Android

Ive been cleaning up the way I eat, I just started power walking on the treadmill (increasing & decreasing mph as I do it). Any other suggestions??

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3 Posts
Nov 8, 2012 6:22pm
via Android

& I cant figure out how to upload a pic

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3 Posts
Nov 8, 2012 6:31pm
via Android

Thanks!!

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314 Posts
Nov 8, 2012 6:38pm
via Android

Cardio is good,but if u want to lose weight ur gonna need to do some weight training. I like to go to the community created workouts for new ideas. In my opinion, thats the best thing about this app, the variety. U dont need equipment for most of them, just body weight. I like the tabatta training. Good luck. The only way to sucseed is to start

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3 Posts
Nov 8, 2012 6:40pm
via Android

Thanks for the advice Nate. Will try!

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3 Posts
Nov 8, 2012 7:01pm
via Android

I want to lose quick. In July the dr put me on prednisone & I gained 6lbs in 12 days. I was 105lbs before I had my 3rd child, but after I had her I was around 120-125lbs. I dont.want to be 105 again, but my goal is 115. Im currently 131

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1 Post
Nov 8, 2012 11:52pm
via iOS
I can be your buddy
Nov 9, 2012 1:18am
via iOS
Try follow me
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2 Posts
Nov 9, 2012 1:55am
via Android

I will be your budy follow me and ill follow u

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3 Posts
Nov 9, 2012 2:01am
via Android

Thanks to everyone who is willing to be a workout buddy. I think u all can see what workouts I did tonight. If u have any suggedtions let me know :)

Nov 10, 2012 11:01am
via iOS
Do a lot of yoga
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18 Posts
Nov 11, 2012 2:10am
via Android

Hey I will be your workout buddy if you want      

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191 Posts
Nov 13, 2012 10:37am
via iOS
I'm keen for a buddy, follow me and I will follow back then we can keep track on what we are both doing.
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