First workout :)

8 posts | Original | Recent
 
Image_thumb
24 Posts
Nov 9, 2012 12:37am
via Android
I could have pushed myself harder but it was my first workout. It wasnt bad. It got my heart rate up, thats for sure. Ive never herd of a reverse crunch, I liked it :). Im gunna do another workout right before bed. I really need to lose weight. Any tips on eating right?
Image_thumb
323 Posts
Nov 9, 2012 1:46am
via Android

Way to go Tiana!!!!!! Keep it up. I would forgo the working out before bed though. Might keep u up tonight. Maybe something in the morning like some easy yoga to start ur day

Icon_missing_thumb
2 Posts
Nov 9, 2012 1:54am
via Android

I agree with nate and also I need a workout buddy anyone up for that?

Image_thumb
12 Posts
Nov 9, 2012 2:03am
via Android

Great! I do the program on the days they r scheduled & I walk the treadmill on my "off" days

Image_thumb
24 Posts
Nov 9, 2012 2:08am
via Android

I thought if I worked out after supper id help myself more since dinner is my main meal? Me and my baby girl used to go on walks amost everyday, shed be in her stroller but its gettin cold and im gettin lazy :(. Thanks everyone for support :)

Image_thumb
24 Posts
Nov 9, 2012 2:10am
via Android

I wish I had a treadmeal in my house lol.

Image_thumb
12 Posts
Nov 9, 2012 2:14am
via Android

I got mine at a yard sale jyst b/c it was cheap-thinking I'd never need it. I guess I thought wrong

Image_thumb
24 Posts
Nov 9, 2012 2:21am
via Android

Okay and your prolly right I didnt think about prollu not bein able to sleep afterward. And thats cool placeto find a treadmill lol. Thanks guys :)

Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51