First workout :)
Way to go Tiana!!!!!! Keep it up. I would forgo the working out before bed though. Might keep u up tonight. Maybe something in the morning like some easy yoga to start ur day
I agree with nate and also I need a workout buddy anyone up for that?
Great! I do the program on the days they r scheduled & I walk the treadmill on my "off" days
I thought if I worked out after supper id help myself more since dinner is my main meal? Me and my baby girl used to go on walks amost everyday, shed be in her stroller but its gettin cold and im gettin lazy :(. Thanks everyone for support :)
I wish I had a treadmeal in my house lol.
I got mine at a yard sale jyst b/c it was cheap-thinking I'd never need it. I guess I thought wrong
Okay and your prolly right I didnt think about prollu not bein able to sleep afterward. And thats cool placeto find a treadmill lol. Thanks guys :)