2nd floor workout suggestions

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10 Posts
Nov 12, 2012 10:09am
via Android
i live on the 2nd floor, I'm up @ 4am to workout before work, & i try to be respectful of my downstairs neighbors so i try to do workouts that won't disturb them or that i can modify. I've tried the harvard workouts & i like them. i still get my heart rate up & i sweat but i wanted to know if anyone had any other workout suggestions that i could do indoors? its dark at 4am & its getting cold so i don't want to go outside.
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611 Posts
Nov 12, 2012 10:30am
via Android

Push ups and pull ups are great. Yoga and stretching too.

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10 Posts
Nov 12, 2012 11:11am
via Android

thank you Alan :-)

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47 Posts
Nov 12, 2012 1:56pm
via iOS
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55 Posts
Nov 12, 2012 2:13pm
via Android

You could also do Crunches or situps :)

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