How to get better looking arms?
As you can see in my profile picture, my arms aren't too great, any tips on what workouts to do?
The key to bigger arms is triceps. Your tricep is 2/3 of your arm work on those doing exercises between 6to 8 reps every set it will help.
Lift slow and go all the way down when doing curls and such. Oh and yes triceps are 60% of your arms.
Triceps and biceps curls if u can try lifting at least 35lbs dumb bells 5to8 reps 3sets and there is weight lifting workout too those help also