Just joined.

2 posts | Original | Recent
3 Posts
Aug 1, 2013 11:41pm
via iOS
I just joined and seriously just want some beginner tips and advice. I'm sort of completely oblivious to anything about losing weight and etc. so any advice and tips ill gladly take.
02 Aug
Same here. Just starting and have never done regular exercise. Making some diet changes in a week as well.
260 Posts
Aug 2, 2013 2:42am
via Android

Hard to give advice without knowing your height weight age sport do have asset to gym bike or pool