Any swimmers??

8 posts | Original | Recent
 
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9 Posts
Aug 2, 2013 7:39pm
via iOS
Just wondering, also advice to be a faster swimmer would be great!
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23 Posts
Aug 2, 2013 8:10pm
via Android

I was profesonal swimmer for 16years so for faster swimming you need lots of things.First minimum 4-5km every day swimming,exercise in the gym for speed,endurance and strainght :-)

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9 Posts
Aug 2, 2013 8:20pm
via iOS
I'll try that. Thanks, at the moment i probably only do like 2,000-3,00 meters a practice. How many meters are a mile
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23 Posts
Aug 2, 2013 8:36pm
via Android

1 mile has 1.6 km so around 2,5 - 3miles per training.Try to get in swimming condition and try to swim in all styles (frrestyle,backstroke,breststroke and.butterfly) mix them like 0,5 - 1mile freestyle and next combine styles and do sets(3-4) of 0,25miles combination
Hope to be of sme help

03 Aug
Thanks for the tips:):):)
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15 Posts
Aug 2, 2013 10:25pm
via Android

Practising your strokes and doing the correct techniques. Also try doing different sets with a set time for example 10 x 25m freestyle in 25 seconds or whatever you feel comfortable then keep dropping it to challenge yourself. Done swimming most of my life so know quite a bit so happy to help

03 Aug
Thanks for all the tips:):):):)
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9 Posts
Aug 3, 2013 5:22pm
via iOS
Another question is what's all yours favorite stroke???
03 Aug
My favorite is backstroke :):):):)
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2 Posts
Aug 3, 2013 5:26pm
via iOS
definitly breast stroke
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15 Posts
Aug 3, 2013 5:29pm
via Android

Mines front crawl and one which is a strange one is I quite like butterfly lol :)

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