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112 Posts
Nov 16, 2012 2:27am
via Android
This app has some great programs to mix into my current routine. The 2 minute plank for the abs burns so good!
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612 Posts
Nov 16, 2012 5:59am
via Android

Welcome!

Try the 5 minute plank! Had to lol my wife to help me off the floor after that one. Couldn't use my arms lol